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Physiological Symptoms of Depression Depression can trigger a variety of symptoms. Certain symptoms are more apparent than other. Everyone experiences sadness or depression sometimes, but when these feelings happen most of the time for at least two weeks and interfere with everyday activities, it could be a sign of depression. Some people have physical symptoms, like stomach discomfort. Fatigue Healthy people who get enough rest can feel tired, particularly after a long day or a strenuous exercise. If this feeling is constant and persistent, it may be a sign of depression. A persistent, unexplained fatigue can hinder your ability to work or spend time with friends and family. Schedule an appointment to discuss your symptoms with your doctor in the event that this happens to you. The causes of depression-related fatigue differ from person to person and may be due to medication or a medical condition or infection, or stress. Consult your physician about the possible side effects if you are taking medications. It is possible to treat the medical problem that is causing your fatigue. Fatigue is also a sign of anemia. It occurs when your blood contains too little red cells or hemoglobin which is the protein that carries oxygen through the bloodstream. If you have anemia, your doctor might prescribe iron supplements or recommend eating more foods high in iron. Depression is linked to the way that your body and brain communicate. So, certain physical changes could be an indication. You might notice that you speak and move slower, with longer gaps, and you have an unnatural voice. It could also feel like your body is heavier or your movements aren't as powerful. Another common symptom is stomach discomfort. Depression can alter the way your body processes and senses pain, so you may experience more intense or longer-lasting headaches, stomach or chest pain. Depression can also affect the way your body perceives pain from other sources like cancer or car accident. Certain studies have found that depression can also affect vision. Those who are depressed may notice things that appear blurred or out of focus. This is believed to be caused by a portion of the brain responsible for processing emotions. The cause may be related to the way nerve cell networks in your brain process emotional information as well as pain signals from the rest of your body. Sleep Problems Many people are unaware that depression can also have physical symptoms. Insomnia, stomach upset and pains are all signs of depression.1 Depression is often associated with sleep problems. It is possible that you have trouble falling asleep or staying asleep, wake frequently in the night or get up too early in the morning. There may be changes in your sleep patterns, like staying up longer in the day, and settling in later at night. Sleepiness can be an indication of depression, and can increase the likelihood of future episodes, especially when it's chronic. Fatigue is a possible side effect of antidepressant medication however it could also be a result of depression, or other conditions. It is crucial to speak with your physician about any persistent feeling of fatigue to see whether they are related to depression. A lack of energy can make it difficult to focus and perform everyday tasks. This is a common sign of depression and can be difficult to manage on your own. It is important to consume a balanced diet and exercise regularly to boost your energy levels. Unexplained aches and pains like backaches, headaches or abdominal cramps, can be a sign of depression. It is believed that the connection between these aches and depression, is due to a biological reaction that involves the nervous system and hormones. Depression can affect your ability fight off illnesses. The long-term stress of depression can lead to a decline in white blood cells, which makes you more susceptible to infections and diseases such as colds and the flu. When depressed, it can become more difficult to communicate with people around you. Depression can cause you to lose interest in activities that are usually enjoyable, and cause you to speak more slowly and with less expression. Many people suffering from depression lose the ability to maintain eye contact or maintain the normal facial expression. Changes in appetite Having a low appetite or having to eat a lot more are common signs of depression. When depressed, eating can be difficult. Some people gain weight while others lose weight. These physical changes could be a sign of major depression or could be a symptom of bipolar disorder. The link between physical symptoms and depression is linked to neurotransmitters that affect mood and pain threshold, as well as sleep. In a state of depression, serotonin levels are out of equilibrium. This affects how you perceive pain, and your body's response to it. signs and symptoms of bipolar depression who suffer from chronic back or other pain often report feeling more depressed. This is due to both physical and emotional stress, which triggers negative feelings, including despair and sadness. Depression can cause people to become angry or agitated. This could lead to self-harm or suicide. It is crucial to seek treatment if you experience these symptoms as soon as possible. A medical professional will perform a comprehensive medical assessment to determine the root of symptoms. This will consist of a review of your family, personal and medical history and a physical examination. The evaluation will include imaging and laboratory tests to screen for medical conditions that may mimic depression, such as hormone imbalances, vitamin deficiencies or neurological disorders. Many people don't realize they suffer from depression since the symptoms come on slowly and can be difficult to determine. Many people find it difficult to seek assistance because they believe that their depression is “normal”, or something everyone goes through. Depression is a serious disease, and it can have a negative impact on a person's lifestyle and well-being. There are several things that can increase your chances of having depression, including genetics, exposure to violence or other trauma-inducing events as a child or the repercussions of life-changing events like loss, bereavement, or unemployment. Certain personal traits can make you vulnerable. They include low self-esteem and being easily overwhelmed by stressful situations. Pain Depression is a real condition and can trigger a variety of physical symptoms. Those symptoms can include an overall feeling of being depressed or “down in the dumps,”” feelings of hopelessness, irritability, sadness as well as aches and pains as well as sleep disturbances and changes in food habits. Depression can affect both women and men of any age, regardless of their socioeconomic status, cultural, or background. The occurrence of mood-related exhaustion is a typical depression symptom. Many people suffering from the disorder suffer from sleep problems and are exhausted all day. Some people might feel so exhausted that getting up is a challenge. Some people may feel their energy levels are lower than normal, and they are more susceptible to getting sick or colds. This is due to the stress of depression, along with an increase in appetite or weight loss, can affect the immune system, and increase vulnerability to infections. People suffering from depression might suffer from stomach, back, or joint pain. They might also experience a change in their ability to concentrate or recall things. The reason behind the physical symptoms isn't known however it is possible that depression alters ways that the body processes information about pain. The networks in the brain that regulate emotions and moods are connected to the brains that process information to detect physical pain. Depression could cause an imbalance here. Depression can also trigger a change in the way people see. This can alter the clarity of an individual's eyesight, or cause an impression that things appear dull or lack contrast. Other symptoms related to depression of the visual region include eye twitching, blurred vision and a tendency to blink a lot. Tell your doctor all the physical symptoms you have even if they don't seem to be related to your mood. These symptoms can be caused by medication prescribed to treat depression, and it's important that you and your health care doctor work together to reduce the effects.